How to Remineralise Reverse Osmosis Water
When it comes to getting drinking water reverse osmosis (RO) systems are great at filtering out substances but they often remove important minerals like calcium and magnesium. Reintroducing these nutrients through remineralisation can improve the taste and health benefits of RO water. This article discusses why it's important to remineralise RO water and the positive effects it can have on your health and hydration levels. If you're thinking about reverse osmosis for your home or business be sure to visit our online shop.
Understanding Reverse Osmosis Water Purification
Reverse osmosis is a method of purifying water that works by using a semipermeable membrane to filter out contaminants. This membrane allows water molecules to pass through while blocking particles and impurities. However, one downside of RO systems is that they tend to remove minerals like calcium, magnesium and potassium that are important for human health.
You can read our blog on What Is Reverse Osmosis for more details on how it works.
The Significance of Minerals in Drinking Water
Minerals play a role in supporting bodily functions such as maintaining bone health, nerve function and muscle movement. Calcium and magnesium are contributors to well-being and are commonly found in natural sources of water.
When minerals are taken out by RO filtration, the water that remains might lack the health advantages linked with mineral-enriched water.
Methods to Remineralise Reverse Osmosis Water
- Replenishing Minerals: A straightforward method to restore minerals in RO water is by reintroducing minerals into it. This can be done by using remineralisation drops or adding Himalayan Sea salt, which contains trace minerals like potassium, calcium and magnesium. These techniques enable a renewal of minerals boosting both the flavour and health benefits of the water.
- Homemade Remineralisation Solutions: For individuals who prefer a do-it-yourself approach, DIY remineralisation kits can be utilised. These kits often consist of mineral supplements that can be mixed directly into RO water to achieve desired mineral levels.
Adding minerals to reverse osmosis water through do-it-yourself methods offers users the freedom to adjust the mineral composition based on their preferences and health requirements, but can also be much harder to balance.
- Utilising Remineralisation Filters: The easiest strategy is to choose an RO system with a built-in remineralisation filter (6-stage system). These specialised filters are crafted to reintroduce minerals into the water before it reaches your faucet. They commonly employ cartridges that release minerals, such as calcium and magnesium back into the water.
Check out our selection of Tankless RO Systems.
Benefits of Remineralised Reverse Osmosis Water
- Enhanced Flavour and Enjoyment: One key advantage of mineralising RO water is the enhancement, in taste and overall enjoyment. Many people find that mineral-infused water has a fresher and more satisfying taste compared to RO water, which may seem dull or lacking in flavour.
Moreover, studies involving trained taste testers consistently show that mineral-enriched RO water is generally well-received for its taste. For a look into these results, you can explore this comprehensive study on how people perceive the taste of water.
- Increased Mineral Intake: Through the process of remineralisation, essential minerals are reintroduced into RO water ensuring individuals get an adequate intake of minerals through their drinking water. This is especially beneficial for those who primarily drink water for hydration and wish to maintain a balance of minerals in their diet.
- Wellness Benefits: Drinking remineralised RO water promotes health and well-being by providing minerals that support bodily functions. Minerals like calcium and magnesium are crucial for bone strength and cardiovascular health making them key components of a diet.
Choosing the Right Remineralisation Method
- Take Your Preferences into Account: When deciding on a method to add minerals back, to RO water it's important to think about what you like and what your body needs. Some methods, such as built-in remineralisation filters make it easy to keep mineral levels in check automatically. Others, like DIY kits, offer flexibility. Let you tailor the process to your liking.
- Check the Mineral Levels: Look at the minerals each method adds back. Make sure it lines up with how much of these nutrients you should be getting each day and fits well with your diet.
- Consider Upkeep and Longevity: Think about how much effort is needed to maintain your chosen way of adding minerals.
Get started with Remineralised RO Water
Restoring minerals in reverse osmosis water ensures that while harmful substances are filtered out vital nutrients for health are replenished. Whether you use mineral drops, remineralisation filters or the do-it-yourself approach, maintaining a balanced mineral profile enhances both the flavour and nutritional value of water. This helps promote a lifestyle and proper hydration.
Don’t hesitate to get in touch if you are not sure where to start, or browse our RO Systems today.
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